In this award-winning book, you’ll discover:

• Six pillars of health and tips on how to achieve them
• An evidence-based approach to all the things your mother told you to do.
• Stories of struggle and positivity in overcoming health challenges
• How Lifestyle Medicine can be the cure for burnout in health care providers
• How Lifestyle Medicine board certification can help healthcare professionals change their lives and the lives of patients
• And much more!

You’ll read deeply personal stories from 33 board-certified Lifestyle Medicine physicians (including me!) about how we are changing our lives and the lives of our patients using the six pillars of health with Lifestyle Medicine.

If you’re ready to be inspired, scroll up and click the button below to grab your copy.