Sacred Health Sanctuary
Feel At Peace In Your Body Again
WE HELP YOU DECODE THE CONNECTION BETWEEN YOUR HORMONES, NERVOUS SYSTEM, AND HEALTH
Serving women in NY, PA, MD, and FL
If you wake up feeling like a stranger in your own body…
If you’ve tried everything and nothing seems to be working…
If you’re worried that something is being missed…
It's not in your head. Every symptom has a story. And it's time someone looked at the whole picture.
Our Mission
Sacred Health Sanctuary is a boutique women’s health practice focused on hormone balance, metabolic health, and whole-woman care.
We believe health is sacred.
We believe health is highly individual.
We believe women are designed for resilience, vitality, and wholeness—not just symptom management.
Through our holistic approach, we focus on 8 pillars of optimization: spirituality, stress management, nervous system regulation, hormone balancing, physical activity, nutrition, restorative sleep, and healthy relationships.
Our mission is to support physical, emotional, and inner alignment—so you can thrive in every area of life. We have a deep respect for the sacredness of the human body and the dignity of each woman. See how we can help.
Our Services
At Sacred Health Sanctuary, our approach to care is holistic and integrative to optimize health and restore balance. We offer structured physician-guided foundational programs for focused concerns like gut health, PCOS, and metabolic health, as well as comprehensive root-cause care for women seeking deeper hormone and wellness support.
Meet Our Founder
Dr. Claudine Holt, MD, MPH, MSCP is a double board-certified physician with over 15 years of medical experience. She has additional training and/or certifications in: Functional Medicine, Obesity Medicine, Integrative Somatic Trauma, Somatic Parts Work, Somatic EMDR, Polyvagal Theory, Clinical Hypnosis, Clinical Breathwork and HeartMath. She is also a trauma-certified life coach.
A Higher Standard of Care
Our Depth Before Diagnosis™ framework
helps you understand what’s happening in your body:
Phase 1: Investigate
- Comprehensive intake
- Strategic lab testing
- Root-cause mapping
- Radiant Health Report™
Phase 2: Implement
- Personalized care plan
- Prescription support
- Nervous system care
- 3-month program
Phase 3: Integrate
- Ongoing monitoring
- Lab reviews
- Plan refinement
- Long-term results
This is a different kind of healthcare.
At Sacred Health Sanctuary, care is unhurried, personalized, and built around the whole woman — not just her symptoms. If you’ve felt dismissed, rushed, or handed answers that don’t actually answer anything, this is a different experience.
Whether you’re navigating chronic symptoms, emotional exhaustion, or a quiet sense of disconnection, there is help. And there is hope. Because you were created for wholeness — body, mind, and spirit.
Let's walk this healing path together.
Latest On The Blog
How to Reverse Summer Skin Damage Before Fall (A Clinician’s Repair Protocol)
Months of UV, heat, and sweat take a measurable toll on your skin. Here's what actually happened at the cellular level and the repair protocol that restores it before fall. You made it through summer. The vacations, the pool days, the long weekends outside. Your skin...
Metabolic Flexibility: Why Your Body Forgot How to Switch Fuel Sources (and How to Retrain It)
Most people over 40 have lost the ability to efficiently switch between burning sugar and fat. Here's why it happens, how to assess it, and what actually rebuilds it. Your body was designed to be versatile. It's supposed to burn sugar when sugar is available and...
Low-Dose Naltrexone in Perimenopause: What You Should Know
LDN is gaining traction as a complementary therapy during perimenopause. Here's how it works, what the evidence shows, and how it might fit alongside your hormone optimization plan. If you've been scrolling through wellness or hormone health content lately, you've...
